Structured Recreational Gymnastics
| Structured Recreational Gymnastics These 1 hour long sessions are on offer throughout the week and on Saturdays for children from the ages of 5 years old and upwards. A chance for children of all levels of ability to enjoy gymnastics and improve their skills. It runs on a monthly payment scheme and requires pre- registration. |
| GIRLS |
| Monday 4pm - 5pm | Monday 5pm - 6pm |
| Thursday 4pm - 5pm | Thursday 5pm - 6pm |
| Saturday 10am - 11am | Saturday 12pm - 1pm |
| 5 to 8 years old | Over 8 years old |
| Wednesday 4pm - 5pm | Wednesday 5pm - 6pm |
| Saturday 9am - 10am | Saturday 11am - 12pm |
| Saturday 12pm - 1pm |
| BOYS |
| 5 to 8 years old | Over 8 years old |
| Tuesday 4pm - 5pm | Tuesday 5pm - 6pm |
| Friday 4pm - 5pm | Friday 5pm - 6pm |
| Saturday 9am - 10am | Saturday 11am - 12pm |
| Saturday 10am - 11am | Saturday 12pm - 1pm |
| Mixed Transitional Group |
| Saturday 12pm -1pm |
| Adult Gymnastics Sessions |
| Monday 7pm - 9pm |
| Youth Group (age restrictions apply) Monday 6pm - 7:30pm |
Street Dance Friday 6pm - 7pm |
| Special needs Tuesday 5:30pm and 6:30pm Thursday 6pm - 7pm Trampolining - Tuesday 5pm |
Trampolining |
Monday Adult 7pm-8pm Tuesday 6pm - 7pm |
Wednesday 4pm (6-8 years old) & 5pm (8yrs+) Friday 5pm & 6pm Saturday 9am (6-8yrs old), 10am & 11am (8yrs+) |
| Cheerleading Saturday 10am - 11am (5yrs+) |
Kickboxercise Thursday 7pm - 8pm |
| Early Years Timetable |
FUN4BABY (8 weeks to walking) A 45 minute class which they can join at 8weeks until confidently walking. With the emphasis on bonding in a secure environment, parents and babies "play" together, promoting physical, intellectual, language and emotional development through music, positive touch and basic movement. |
| Tuesday 11:15 to 12pm |
| Wednesday 9:30 to 10:15 |
| Music Group for babies & Toddlers 11:15am to 12pm |
FUN4TODDLER (walking to 3 years) Here the children are encouraged to explore their independence by bouncing, swinging and taking turns. This 45 minute class promotes development of fine and gross motor skills as well as vital positive time with parent and toddler. |
| Thursday 11:30am to 12:15pm |
Parent & Me (walking to 5 years) These sessions offer those under 5 and a parent/carer, the freedom of exploratory play using the amazing facilities of the gym. These "pay and play" sessions are 1 hour long and promote independence and exercise under general supervision of the Early Years coaches.Structure d Parent and Me offers the opportunity to warm up and cool down together with the coaches to music and games. |
| Monday 10:15am to 11:15am |
| Tuesday 1:30pm to 2:30pm |
| Wednesday 11:15am to 12:15pm (structured) |
| Thursday 10:15am to 11:15am (structured) |
| Friday 10:15am to 11:15am |
Pre-School (3 to 5 years old) This class is designed for children from 3 -5 years old, with qualified Early Years coaches, encouraging development of rolling, swinging, balancing, jumping and general motor skills, as well as confidence building, turn taking and social interaction. This 45 minute class encourages detachment, allowing their main carer respite in our café area.It runs on a monthly payment scheme and requires pre- registration. |
| Tuesday 9:30am to 10:15am |
| Tuesday 10:15am to 11am |
| Wednesday 10:15am to 11am |
| Wednesday 1:15pm to 2pm |
| Wednesday 2pm to 2:45pm |
| Thursday 9:30am to 10:15am |
| Thursday 1:15pm to 2pm |
| Thursday 2pm to 2:45pm |